Friends of Firefighters invites any interested members to attend a free Qigong class tonight, Wednesday, November 7th, from 7 – 9 PM at 199 Van Brunt Street, Brooklyn, NY 11231. Qigong is a Chinese form of gentle movement and still meditation that uses breath and the mind to work with energy in the body. The class will be led by retired FDNY firefighter and certified Qigong instructor Jonathan Henderson, who will be sharing his inspirational story of healing from his 9/11-related illnesses, anger issues and use of prescription medications. There is no experience necessary to reap the benefits of Qigong. No special clothing or props are needed. All exercises can be practiced seated or standing. This event is FREE of charge and open to the public. Childcare will be available upstairs for those who need it. For more information, email Marlo at info@friendsoffirefighters.org or call 718-643-0980.