On Wednesday, October 1^st, 2025, there will be a healthy meal prep workshop where together we will be preparing Overnight oats and a Mexican inspired Quinoa salad. The workshop will take place at FDNY headquarters located at 9 Metro Tech Auditorium in Brooklyn from 12:00pm-1:00pm. Scan the QR code below if you would like to attend. Seats are limited. Please RSVP by September 24^th.